BUILD A BODY FOR LIFE’S ADVENTURES
Online accountability and support for more energy, greater confidence and a body that keeps up with the life you want to live
what it is
Online training and nutrition program tailored to your goals
why you need it
Expert guidance on nutrition and effective workouts. No more guesswork. I want to teach you the tools to build a body that keeps up with the life you want to live
what you get
Nutrition guidance and a bespoke training plan for you to complete around your own schedule at home or in the gym with support and accountability from me
how much it costs
£105.00 per month, cancel at any time
why you should trust me
There are a lot of online training programmes on the market that over-promise what they deliver. For that reason I offer a 14-day money-back guarantee from the date of purchase, no questions asked
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"Rose's knowledge, passion and expertise have transformed my game. Every program she designs is completely tailored, ensuring all aspects of my game are aligned and working towards my goals. The biggest difference? The self-belief she has instilled in me.
Hybrid Client since July 2022
England Masters Athlete