build a body for life’s adventures
If you want more energy, greater confidence and a body that keeps up with the life you want to live
WHAT IT IS
In-person coaching in my home gym in Hythe. Discover what your body and mind are truly capable of!
While we can focus on weight loss if that’s your goal, this is about more than just the scale. It’s about feeling strong, confident and empowered to live life on your terms.
WHY you need it
If you have:
Lack of clarity on where to start
Low motivation or accountability
Want to improve energy, confidence and strength
Feeling stuck with recurring aches or slow progress
What you get
1-hour in-person coaching session
Guidance on exercise, nutrition or personal development goals
Practical strategies to continue outside of sessions
HOW MUCH IT COSTS
£30 per hour
Paid 1 week or 1 month ahead
No hidden fees, no surprises
WHY you should trust me
I offer a free consultation with no obligation to sign up. We discuss your needs and run through a taster session so you can see my coaching style.
If you don’t think your first paid session is the best thing you’ve done all year, I will give you your money back, no questions asked!
Testimonials
Testimonials
BOOK a free consultation
Unlike most personal trainers, I never liked the gym. In fact, I hated it. As a former Wales and Great Britain international hockey goalkeeper, I needed the gym to make me faster, stronger and more resilient for the demands of my sport. And this is why I am passionate about people discovering just how capable they really are. Building bodies that are ready for anything, surpassing the limits they once placed on themselves and taking complete control of their health, confidence and performance
